· By Tiffany Krumins

8 Health Benefits of Probiotics

"Probiotics are live microorganisms that can be consumed through fermented foods or supplements. More and more studies show that the balance or imbalance of bacteria in your digestive system is linked to overall health and disease.

Probiotics promote a healthy balance of gut bacteria and have been linked to a wide range of health benefits.

These include benefits for weight loss, digestive health, immune function and more."

Read the full ARTICLE for an overview of the key health benefits of taking prebiotic + probiotic supplements like 'Opu Probiotics on a daily basis.